Lily Graves LCMHC
Lily Graves LCMHC
Therapist

she/her

I have a strong passion for the power of the therapeutic relationship and the way it supports individuals in finding their way through life. I am a Licensed Clinical Mental Health Therapist serving adults and teens in NC and I specialize in the treatment of individuals with Eating Disorders, Anxiety Disorders, and Depression. I work through a Health at Every Size lens and welcome clients from all backgrounds. I have worked with individuals struggling with eating disorders, personality disorders, anxiety, depression, substance use, life transitions, and trauma at all levels of care, and I am particularly experienced with assisting clients with Eating Disorders as they make the transition from higher levels of care to outpatient. I believe everyone has their own experiences that influence how they view themselves and the world around them, and I start the therapeutic process by first learning what the client has to teach me about themselves. I frequently utilize the approaches of DBT, CBT, ACT and Motivational Interviewing to support my work with clients.

It is most important to me that therapy is a collaborative process, as each client deserves individual services, so, as we work together, we will explore practices to best suit your needs and goals in therapy.

My goal is to create a safe, connected, non-judgmental space where individuals can be heard and supported, as I believe that it is from this foundation that healing begins.