These 1-hour sessions walk the client through identifying sensory and somatic experiences in the body that may be impacting their experiences before, during, and after eating. Somatic meal coaching is not a substitute for working with a dietitian, but a great companion and support to work alongside them. It can provide the client with more nuanced information, such as identifying where and why eating feels difficult, and support the client in developing new skills for increasing their capacity for regulated eating.